AMAKURU
Menya byinshi ku indwara ya Angine ,nuko wahangana nayo
Angine ni indwara yo kubyimba no kubabara mu muhogo mu gace k’akamironko (pharynx) bitewe na mikorobi. Mikorobi zitera angine zirimo amoko 2 hari angi... Read more
Kunywa amazi ashyushye n’akamaro bifitiye umubiri
Kunywa amazi ni ingenzi cyane mu gutuma umubiri ukora neza no kugira ubuzima buzira umuze. Usanga abantu benshi batangira umunsi banywa ibindi bishyus... Read more
Sobanukirwa byinshi byerekeye imyate
Imyate iri mu ndwara bamwe bajya bavuga ko ari iz’abakene dore ko akenshi zihuzwa no kuba umuntu atoga ngo acye, nyamara burya sibo gusa bayirwara kuk... Read more
Amafunguro biba byiza kuyarya atetse
Mu nkuru yatambutse twari twavuze ku mafunguro biba byiza kuyarya ari mabisi kuko ariho intungamubiri ukeneye ziboneka ku gipimo cyiza. Mu gusoza iyo... Read more
Sobanukirwa akamaro ko gukoresha imisatsi y’ibigori
Ubucukumbuzi bukorwa bugaragaza ko imisatsi y’ibigori yagiye ikoreshwa kuva mu myaka 6000 ishize nk’umuti mu bwoko bwa Myan na Aztec.ibigori ubwabyo... Read more
Impamvu zinyuranye zitera kuribwa mu kiziba cy’inda
Nubwo twese bishobora kutubaho ariko kuribwa mu kiziba cy’inda ni ibintu bikunze kugaragara ku bantu b’igitsinagore kuruta igitsinagabo dore ko kuri b... Read more
Ibihushi: Indwara yibasira cyane abana menya uko wahangana nayo nuko wayirinda
Ibihushi cyangwa ibikoroto abandi banita ibifaranga ni indwara y’uruhu, yandura, ikunze gufata ahanini abana. Iyi ndwara iterwa na mikorobi zo mu bwok... Read more
Impamvu zitera gutengurwa udafite umuriro
Gutengurwa biterwa nuko haba hari kubaho kwikanya no kwirekura kw’imikaya ariko bikaba byihuse ku buryo ubibona ndetse umubiri ugatitira. Ubusanzwe bi... Read more
Sobanukirwa byinshi ku isepfu nuko wayivura
Isepfu ni ibintu bibaho mu buzima bwacu bwa buri munsi kandi biba ku bantu bose baba bakuze cyangwa ari bato. Birangwa no kuba igicamakoma (diaphragm)... Read more
Akamaro k’imbuto z’ipapayi ku buzima
Mu gihe benshi iyo tumaze kurya ipapayi tutibuka kubika imbuto zaryo, nyamara burya imbuto z’ipapayi zifitiye akamaro kanini umubiri wacu. Gusa mu gih... Read more
Ibyo wakora bikagufasha gukira hangover
Nubwo kwirinda biruta kwivuza ariko bibaho ko indwara ziza nuko tugasabwa kwivuza. Kunywa inzoga no gusinda nubwo ari ibintu bibiri bitandukanye ariko... Read more
Ibyo kurya byagufasha mu gusukura udutsi duto dutwara amaraso
Indwara z’umutima muri iki gihe ziriyongera ku bwinshi, kandi zigahitana benshi. Imwe mu mpamvu nyamukuru y’izi ndwara harimo kuziba kw’imijyana (arte... Read more
Uko urya imboga nyinshi, niko urugero rwa stress rugabanuka
Imboga zibonekamo vitamine z’ingenzi kandi nyinshi kimwe n’imyunyungugu ishobora gufasha mu kugira ubuzima buzira umuze, ndetse no kugabanya stress. N... Read more
Niba ushaka kongera amaraso aya mafunguro ntazagucike
Kugira amaraso macye ni ikibazo gikunze kuba ku barwayi barembye, abakoze impanuka, abagore batwite cyangwa se abafite ikibazo cy’imirire mibi. Akensh... Read more
Ibibabi by’imyembe mu kurwanya diyabete
Imwe mu ndwara zihangayikisha abazirwaye dore ko nta n’umuti uhamye uyivura burundu ni indwara ya diyabete. Iyi ndwara iterwa nuko igipimo cy’isukari... Read more
Amavuta y’ikibonobono ni meza ku musatsi. Menya uko akoreshwa
Abantu benshi bamenyereye gukoresha amavuta y’ikibonobono muri massage dore ko azwiho gutuma uruhu runoga rugakira amavunane. Aya mavuta akaba akurwa... Read more
Uburyo wakosora ikibazo cyo gutakaza imisatsi mbere yo gukoresha indi miti
Gutakaza imisatsi cg gucika imisatsi ni ikibazo gihangayikisha benshi, dore ko ari ikibazo usangana benshi kandi b’ingeri zose; yaba abato cg abakuze,... Read more
Uko bakoresha bicarbonate mu gucyesha amenyo.
Kugira amenyo y’urwererane ntawe bitabera dore ko hari n’abatakaza akayabo k’amafaranga mu kuyacyesha no kuyavuza. Nyamara kandi umunyu wa bicarbonate... Read more
Ibyo kurya bifasha ubwenge bwibutsa gukora neza
Usanga ibikorwa byacu bya buri munsi tubigeraho twifashishije ubwenge. Ubu bwenge, buba mu bwonko nibwo butuma umenya ko igihe kigeze ngo ujye kwituma... Read more
Kwita ku mirire yawe ni ingenzi mu gihe urwaye goute
Indwara ya goute iri mu ndwara zibabaza abazirwaye dore ko itera kubyimbirwa mu ngingo kandi hakaguhekenya cyane. Iyi ndwara ishinjwa ko iterwa no kur... Read more
