Kuba wabasha gufungura icupa, kwiyambika imyenda, kwijyana aho ushaka, ni ibintu tuba tubona ko byoroshye, kandi koko nta mbaraga nyinshi bisaba. Nyamara kuri bamwe, kubera indwara zo kuribw... Read more
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Amacunga ni zimwe mu mbuto zifasha umubiri wacu mu gukora neza no kwirinda indwara bitewe n’intungamubiri zibamo cyane cyane vitamine C. Ubushakashatsi bugaragaza ko kurya icunga, byon... Read more
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Ni iki ukora ubyutse mbere yo kujya mu zindi gahunda z’umunsi? Hari imvugo ivuga ko amazi ari ubuzima, bivuze ko arimo ubuzima.Abahanga mu by’ubuzima bemeza ko ari byiza cyane gutangira umun... Read more
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Abantu benshi ku isi bagira ibibazo bitandukanye biterwa n’indwara akenshi baba barashohoraga kwirinda bo ubwabo, ibyo bibatwara akayabo nyamara bikaza kubageza ku burwayi akenshi burushya n... Read more
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Umubyibuho udasanzwe uvugwa iyo ufite ibiro bitajyanye n’uburebure bwawe, ufite igipimo cya BMI kirenze 25 aha bikaba bivuze ko ufite umubyibuho udasanzwe. Nyamara nanone ukaba utazi igituma... Read more
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Gukora sport cg imyitozo ngorora mubiri ni ingenzi cyane ku mubiri, bikaba akurusho uko ugenda ukura, kuko uko umubiri ugenda usaza ariko imikorere yawo igabanuka. Gukora sport byagufasha ko... Read more
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Imbuto n’imboga, ukunda kumva kenshi bavuga ko ari zo ugomba kwibandaho mu mirire yawe ya buri munsi. Impamvu ni uko muri iki gihe aho usanga ibintu byinshi turya byongerwamo ibindi bishobor... Read more
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Abantu bamwe kuri ubu bahitamo gukoresha ubuki mu mwanya w’isukari yo mu ruganda kuko ubuki bufite muri bwo ibindi birenze kuba buryohera. Muri byo harimo kwica bagiteri no kubyimbura. Burya... Read more
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Watermelon ubishatse wayita umwungu cyangwa igihaza cyo guhekenya kuko ni urubuto rwera ku ruyuzi, rugira indabo zisa n’intutu kandi rufite bimwe ruhuriyeho n’ibihaza. Mu ndimi zo mu bihugu... Read more
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Imitezi ni indwara yandura cyane ikaba akenshi yandurira mu mibonano mpuzabitsina. Icyakora no kuba wagira aho uhurira n’ibyavuye ku wuyirwaye bishobora kuyanduza aho dusanga ko umugore ubya... Read more
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