By Gemma Paech, University of South Australia The amount of sleep adults need has once again come under the spotlight, with a recent Wall Street Journal article suggesting seven hours sleep... Read more
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By Robert McLachlan, Prince Henry’s Institute Testosterone is blamed for violence in males, implicated in sport scandals, linked to sexual prowess, desired by gym devotees, and promote... Read more
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At-Home Workout: 30 Minutes to Slim Turn your home into your gym without buying expensive equipment. Try these exercises three times a week, and you’ll see results in less than a month... Read more
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