Is exercise safe for Asthmatics?

Posted By: KigaliHealth.comPosted date: September 25, 2014in: Health Fitness, kigalihe, UncategorizedNo Comments

Is Exercise Safe for Asthmatics? By: Diana Statham An asthma patient generally has sensitive air passages, or airways, resulting in difficult breathing for the patient when these air passage... Read more

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Headache types

Posted By: KigaliHealth.comPosted date: September 21, 2014in: kigalihe, Mental health, UncategorizedNo Comments

Headache Typesby Owen Jones There are quite a number of well-known type of headache. These include pressure headaches, migraine headaches, tension headaches, chronic daily headaches, cluster... Read more

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How much sleep do we need?

Posted By: KigaliHealth.comPosted date: September 20, 2014in: kigalihe, Lifestyle, Mental health, UncategorizedNo Comments

By Gemma Paech, University of South Australia The amount of sleep adults need has once again come under the spotlight, with a recent Wall Street Journal article suggesting seven hours sleep... Read more

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Here’s what you need to know about testosterone

Posted By: KigaliHealth.comPosted date: September 20, 2014in: kigalihe, Men Health, Uncategorized, Women healthNo Comments

By Robert McLachlan, Prince Henry’s Institute Testosterone is blamed for violence in males, implicated in sport scandals, linked to sexual prowess, desired by gym devotees, and promote... Read more

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30 min easy home exercises

Posted By: KigaliHealth.comPosted date: September 05, 2014in: Health Fitness, kigalihe, UncategorizedNo Comments

At-Home Workout: 30 Minutes to Slim Turn your home into your gym without buying expensive equipment. Try these exercises three times a week, and you’ll see results in less than a month... Read more

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