FITNESS AND HEALTH CLUBS

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Here you can calculate your bmi and bmr.

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Fat Burning Cardio Workout

Is it safe to take exercise supplements?

Parkour is now officially a sport

In terms of exercise, is walking enough?

Entire week weight training routine simple and effective by ALEX LOS ANGELES

Tips on eating to recover from exercise

Is exercise safe for Asthmatics?

30 min easy home exercises

Morning Yoga Workout with BOHO BEAUTIFUL

 

Fitness and health clubs are increasing in different locations of Kigali City. Sunday morning workout is becoming popular, enthusiasts woke up early, run/ jog/walk then meet at one place normally a playground (stadiums,…) for streching and other exercises.
Gym lovers can choose among the list below, they commonly have coaches, free weights, machines and some offer pilates and yoga exercises.
Prices vary accordingly to package services and clubs.

 

 

HEALTH MIND SPA

YEGO YOGA

WAKA FITNESS

CALI FITNESS

LEMIGO HOTEL ENTERTAINMENT

KIGALI SERENA HOTEL SPA & FITNESS

LAKES GYM & SPA KIGALI

UMUBANO HOTEL

AMAHORO STADIUM

THE MANOR HOTEL SALS SPA

 

 

 

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