We’re less able to burn fat and process carbs at night. Shutterstock/Dean Drobot Mackenzie Fong, University of Sydney and Claire Madigan, University of Sydney We all know the adage “eat brea... Read more
Research shows that night waking in infancy is associated with behavioural control challenges at three and four years of age. (Shutterstock) Wendy Hall, University of British Columbia How mu... Read more
