Three reasons why scientific advice on drugs is ignored

Posted By: KigaliHealth.comPosted date: February 19, 2018in: kigalihe, Mental health, UncategorizedNo Comments

Syda Productions/Shutterstock Ghaith Aljayyoussi, University of Liverpool David Nutt, along with many other leading scientists, published a study a few years ago that showed how the overall... Read more

There are four types of drinker – which one are you?

Posted By: KigaliHealth.comPosted date: February 19, 2018in: kigalihe, UncategorizedNo Comments

Generally people drink to either increase positive emotions or decrease negative ones. from shutterstock.com Emmanuel Kuntsche, La Trobe University and Sarah Callinan, La Trobe University It... Read more

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Guilty about that afternoon nap? Don’t be. It’s good for you.

Posted By: KigaliHealth.comPosted date: February 01, 2018in: kigalihe, Mental health, UncategorizedNo Comments

Naps have many benefits, including improving memory, reaction times and mood Sal/Flickr, CC BY Nicole Lovato, Flinders University You may be familiar with that feeling of overwhelming sleepi... Read more

How burnout is plaguing doctors and harming patients

Posted By: KigaliHealth.comPosted date: February 01, 2018in: kigalihe, Mental health, UncategorizedNo Comments

Exhaustion and burnout among physicians are growing problems. wavebreakmedia/Shutterstock.com Jay Desai, University of Southern California The presidential symposium at this year’s Annual Me... Read more

Counselling doesn’t work in the long term

Posted By: KigaliHealth.comPosted date: November 10, 2017in: kigalihe, UncategorizedNo Comments

Dmytro Zinkevych/Shutterstock Robin Bailey, University of Central Lancashire Person-centred counselling is one of the most popular treatments for mental health problems. Often just shortened... Read more

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Dissociative identity disorder exists and is the result of childhood trauma

Posted By: KigaliHealth.comPosted date: October 12, 2017in: kigalihe, UncategorizedNo Comments

Dissociative identity disorder is a serious and valid mental illness. Irudayam/Flickr, CC BY Michael Salter, Western Sydney University; Martin Dorahy, and Warwick Middleton, The University... Read more

Surprising ways to beat anxiety and become mentally strong – according to science

Posted By: KigaliHealth.comPosted date: August 07, 2017in: kigalihe, Mental health, UncategorizedNo Comments

Don’t worry, research can help. Shutterstock Olivia Remes, University of Cambridge Do you have anxiety? Have you tried just about everything to get over it, but it just keeps coming back? Pe... Read more